The recommencement of the motorbicycling

The cast came off today, I'm free!  Managed 21 miles (including hitting 70K on the VFR), but the last 5 miles was pretty painful on my wrist.  Went out again in the evening and managed 30 miles before it needed a rest.  Feeling very 'blunt' though.

I cannot begin to describe the wondrous sensation of scrubbing my freshly-released arm with a pan-scourer and some detergent... it was almost worth breaking a bone for.  The doc said it will need 2 to 3 weeks before it was back to normal, and I should avoid heavy manual work.

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